Nutrition and Exercise
Overview
Our Nutrition & Exercise Department is designed to empower your body from the inside out. Whether you’re trying to lose weight, improve energy, balance your hormones, or build strength, we offer a flexible mix of science-backed guidance and cutting-edge technology. From AI-powered planning tools to live personal coaching and cooking classes, we meet you where you are—and help you grow.
This department bridges clinical nutrition, fitness motivation, and lifestyle coaching to help you achieve sustainable, long-term health and wellness.
Conditions Treated
Through education, innovation, and support, we help clients form lifelong habits that nourish the body and mind with treatment plan for :
- Weight management & Obesity
- Metabolic Imbalances
- Low Energy & Burnout
- PCOS & hormone-related conditions
- Type 2 diabetes & insulin resistance
- Digestive sensitivity
- Nutrient Deficiencies
- Muscle Weakness or Recovery Needs
- Cardiovascular Support
- Sedentary lifestyle challenges
- Low motivation or lack of structure
- Lifestyle-related Fatigue or Imbalance
Why choose Naturopath Medical Ltd?
We know that beauty is part of wellness—and your self-care should be healing. Whether you’re coming in for hair, nails, lashes, or waxing, our services go beyond aesthetics. We nurture your look and your well-being in an inclusive, feel-good space where style and self-worth grow together.
We are committed to:
- Flexible online support that fits your lifestyle
- Personalized plans driven by real data and real coaches
- Education-first approach to build lifelong habits
- Inclusive of dietary preferences and restrictions
🥗 Fuel your life with confidence—Get Started with a Nutrition or Fitness Plan today! Book a personalized plan or class today through our online platform or call our front desk
Call Us on: 07737915344
Smart Nutrition AI (AI-Powered Meal Planning)
Exercise & Movement (Personalized Trainer)
Service Extra
Aloe Vera & Chlorophyll Enema
- 35.00
Anti-Spasmodic Enema
- 35.00
Anti-Parasite Implant
- 45.00
Organic Coffee Enema
- 40.00
FrequentlyAsked Questions
Smart Nutrition AI is our intelligent meal planning system that creates custom menus based on your health goals, preferences, and dietary needs. It’s like having a virtual nutritionist that adapts as your journey evolves. No more stress—just meals that make sense for your body and your lifestyle.
Absolutely! Our AI takes allergies, intolerances, and dietary preferences into account. Whether you’re vegan, gluten-free, or navigating a health condition, your plan is safely tailored to you.
Most clients report improved energy, better digestion, weight balance, and a healthier relationship with food. The real magic? It’s designed to be sustainable—supporting long-term health, not quick fixes.
Each session is uniquely tailored to your fitness level, goals, and preferences. Whether you’re working on strength, flexibility, toning, or simply moving with more confidence, your trainer brings expert support and motivation—online or in person.
Our mobile personal training service is currently available in and around Glasgow. We come to your home, outdoor space, or even your workplace—wherever you feel most comfortable moving!
Yes! We offer fully guided online training sessions via Zoom, so you can enjoy expert support no matter where you are. It's flexible, effective, and designed to keep you on track—even on your busiest days.
Nope! Your trainer will guide you using your body weight, minimal tools, or bring along portable equipment if needed. We make fitness fit you.
It’s easy! Just book a session through our website, choose between Smart Nutrition AI or Personalized Training, and we’ll guide you from there.
📅 Ready to begin? Let’s book your wellness session today.